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Channel: Kathryn Seifert, Ph.D. | How To Learn | World's Leading Site for Learning Resources
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Bullying and School Violence

Bullying and school violence continues to be in the news headlines across the nation. A 17 year-old alleged gunman, T. J. Lane, opened fire in the school cafeteria at Chardon High School in Ohio on...

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Feeling Sad, Mad or Stressed Too Much Of The Time

Have you noticed that you are sad, mad or stressed too much of the time?   You are not alone.  According to the National Institute of Mental Health, about 7% of the population, have some degree of...

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Not Paying Attention to the “Worry Symptoms”

When I am too stressed, I get stomach aches and headaches. When I worry, I don’t pay attention to what I am doing and I have accidents. I broke my arm a couple of years ago because I stood on my desk...

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Stop Bullying Using Life Skills

We need to understand bullying as a form of aggression and learning life stills will help stop bulling. Bullying is verbal and physical aggression toward others that are often weaker, smaller, less...

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How To Resist Peer Pressure

It is very difficult for most teens to resist peer pressure.   They want to be like their friends and belong to a peer group.  That is a teenager’s developmental task.  However, sometimes they are...

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Best 15 Ways To Help Your Child Manage Family Conflicts

The best way to help your child manage family conflicts is shape behavior by example. Parents or caregivers that are in a healthy relationship with each other can teach these skills to their children...

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Best 3 Ways to Stop Bullying in Sports

The recent verbally aggressive and disrespectful behavior of Miami Dolphins player Richie Incognito towards his teammate Jonathan Martin led me to propose a new campaign called the Best 3 Ways to Stop...

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Youth Violence Prevention: Health Homes

There are 4 groups of violent people: 1. Chronic delinquents/criminals; 2. Those that are severely mentally ill or autistic with 1 major public eruption of violence; 3. Those with primarily family...

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Combining Health and Education

The time has come for American schools to enter a new age of health and education.  This will involve many changes because learning does not involve just academics and health does not just involve...

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Best 9 ways to Prevent Bullying Now

HowtoLearn.com bullying expert Dr. Kathryn Seifert provides the best 9 ways to prevent bullying now and help stop bullies in their tracks. As one of the co-authors in the best-selling  worldwide...

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